Discover a comprehensive approach to women’s health. We offer personalized health and wellness coaching and invigorating prenatal yoga classes for working professionals to support them on their journey to motherhood.
“I just want to say I am very grateful for the time spent with you, as it was the beginning of taking control of my life and realizing that I have, and I am everything I need in order to become who I want to be, I am the creator of my reality and the world that surrounds me. Our sessions were very essential and I believe coaching is key.”
Chanice
“Yoga with Morgan has been a great experience. Her routines and poses have been easy for a novice like me to follow. I enjoy the music and the calming atmosphere she has during her virtual sessions. If you haven’t experience her class yet, you’re missing out on something special!”
Tara L.
“Morgan routinely holds yoga classes that leaves me feeling refreshed and accomplished. She uses challenging poses and incorporates modifications to accommodate all levels. She always reminds you can go at your own pace.”
Christina C.
“Morgan’s yoga class was so good! I missed last week’s class but I’m glad I joined. I was so relaxed afterwards, I took a nap and woke up so refreshed. Just what we need with all that’s going on! To quarantine de-stress! So thank you for sharing this with us. ”
Vanessa
“I really enjoy Morgan’s Yoga sessions. Her delivery is very easy to follow. She shares in a professional manner. She is always well prepared. Participating in her yoga classes are great experience I recommend others to join.”
Karen M.
Wow! I did not know my Saturday mornings were missing Morgan Shelaine Yoga! It was an awesome experience and great start to my weekend. Class was refreshing and peaceful. Morgan provided just enough guidance as to not be overwhelming yet easy enough to follow, especially since this was my 1st, definitely not last class. I highly recommend this for the novice to advanced to add to your whole-body wellness routine.
